Monthly Archives: January 2014

Angel Whisper’s Maudy Fowler Brings Messages of Hope and Healing

Maudy Fowler Speaks with Angels Bringing Back Messages of Hope and Healing.

Maudy and Gail 02 sh

Aided by her co-author Gail Hunt, Maudy travels the world teaching her motivational, inspiring, witty and charming blend of spiritual faith and metaphysical insight to those that need to hear it.

Angel Whispers is the 4th book from these award winning authors and tells the story of uplifting common-sense advice and messages from those that have passed that has helped many find their life’s purpose, get unstuck or just find Continue reading

Pasta with Dilled Pea Sauce Recipe

Pasta with Dilled Pea Sauce

NF_PastaDillSauce3

Servings: 4

Serving Size: 1 cup

 

Ingredients:

 

2 tbsp cornstarch

1 tsp extra virgin olive oil

¼ cup fresh dill

3 cups frozen peas

1 tbsp ginger, finely peeled & chopped

dash hot pepper sauce

1 ea leeks, thinly sliced

8 oz penne pasta, uncooked

3 cups reduced sodium vegetable broth

¼ tsp salt

4 tbsp water

 

Directions:

1. In a medium saucepan over medium-high heat, add the oil and the gingerroot and cook for 2 minutes.

2. Add the leek and cook for 3 minutes more.

3. Stir in the vegetable stock and dill, and bring to a boil. Add the peas and bring back to a boil.

4. Remove the sauce from heat. Pour the mixture into a blender and puree until smooth, about 5 minutes.

5. Mix the cornstarch and water to form a slurry. Add it to the sauce, return it to the heat and stir it until thickened, about 1 minute.

6. Cook the pasta according to the package directions, drain, and transfer to a large warm bowl.

7. To serve, add the salt and hot pepper sauce, toss with the pasta, and enjoy.

Food Exposed

This week’s episode of Food Exposed with Jackie Keller is all about sports nutrition for the recreational and professional athlete. This week’s guest is NCAA All American Runner, Maggie Vessey, who shares her best nutrition and fitness tips and her favorite foods when training. She and Jackie also prepare Jackie’s recipe for healthy Pasta and Turkey Meatballs, straight from the NutriFit kitchen. (Recipe posted below)

Watch the full episode of Food Exposed here:

Pasta with Turkey Meatballs
Pasta with Turkey Meatballs (3 servings)

Ingredients:
1 lb ground turkey
½ cup fat free egg subsitute
½ cup whole wheat breadcrumbs
¼ cup onions, chopped
1 tsp worcestershire sauce
1 tsp NutriFit Mediterranean Spice Blend
2 cup marinara sauce
1 cup, pasta cooked al dente

Directions:

Meatballs:
1. Heat a nonstick skillet over medium heat. Spray with nonstick skillet with extra virgin olive oil cooking spray., add the onions and cook until translucent or lightly browned.
1. In a large bowl, combine all of the ingredients (except the pasta and marinara sauce) and mix thoroughly. Shape the mixture into 1″balls.
3. Saute the meatballs until lightly browned and cooked 3/4 of the way through (about 10 minutes). Add the marinara sauce and finish cooking the meatballs in the sauce.

Cook pasta until al dente. Serve with meatballs.

Trans Fats: What’s the Big Deal?

The upcoming FDA ban on trans-fats has garnered a lot of media attention over the last few weeks and with that attention many questions on the effects of trans-fats on health and diet. So what are the dangers of trans-fats and why should they be banned from our foods?

Trans fats, or trans-fatty acids, are “created in an industrial process that adds hydrogen to liquid vegetable oils to make them more solid” (American Heart Asosociation, heart.org). Eating trans-fats lowers HDL (“good”) cholesterol levels and raises LDL (“bad”) cholesterol levels blocking arteries and increasing the chance of heart attack and stroke. Trans-fats, like all fats,  also carry a whopping 9 calories per gram – nearly twice that of carbohydrates and fats. Diets high in trans-fats have also been linked to an increased chance of developing type-2 diabetes.

Trans-fats can be found in a number of everyday foods including shortening, tub butter, stick margarine, Crisco, Bisquick, fast-food French fries and hamburgers as well as certain ice creams and fried Ramen and Asian noodles. Deep-fat fried and highly processed foods are among the highest in trans-fats There are small amounts of trans-fats that occur naturally in meat and and dairy products, however the effect of these trans-fats on cholesterol is unclear compared to the effects of those produced by the food industry.

Companies use trans-fats because they are generally less expensive to produce and last longer and give a certain texture and taste to food that consumers have become used to for decades. However, there are many good alternatives to hydrogenated oils including saturated vegetable oils as well as corn, sunflower and safflower oils.

The FDA ban on tran-fats is a step in the right direction towards curbing obesity and improving the health of all Americans. Hopefully the FDA will continue to pursue restrictions on other harmful ingredients – including GMOs and high fructose corn syrup!

2014: A YEAR OF UNKNOWN CELEBRATIONS

banner james carlini - Carlini's CornerBy James Carlini

2014 is a year that commemorates a lot of historical breakthroughs and global events. It is unfortunate that many who are in their 20s and 30s are absolutely clueless to these major events. Why? Public education seems to have failed miserably.

SO WHAT BIG THINGS HAPPENED?

Ask someone under 40 what year “the Great War started? You might be surprised – and shocked – with the answers. It is the 100th anniversary of the beginning of World War Continue reading

A Tropical Vacation Awaits Your Arrival!

The Aulani Disney resort in Hawaii is a must see!

Guests tubing on the lazy river in the Aulani pool area

Call to Artists!  Are you in need of some inspiration?

Maybe a relaxing vacation in one of the most beautiful

places in the world is where you will find that inspiration.

With its perfect landscape painted white sand beaches

and sparkling blue waters in need of one more piece to

complete this masterpiece, you!

Check out ArtQuench Magazine  for

A Blog Share that will help to get you there.

TERABIT SPEEDS – NEW NETWORK INFRASTRUCTURE GOAL

banner james carlini - Carlini's CornerBy James Carlini

Since the United States is lagging behind in network infrastructure and broadband connectivity, it is time to raise the bar to terabit speeds when it comes to setting the standard for Continue reading

Steak Kabobs Recipe

[recipe title=”Steak Kabobs” servings=”2 Kabobs” time=”50 mins” difficulty=”Medium”]

Steak Kabobs

Ingredients:

  • 1/3 cup reduced sodium soy sauce
  • 1 tsp chili garlic hot sauce (medium)
  • ½ tsp natural liquid smoke
  • ½ tsp ground nutmeg
  • ½ tsp cayenne pepper
  • ½ tsp black pepper
  • 1 tbsp fresh lime juice
  • 1 tbsp superfine sugar
  • ½ whole red onion, quartered
  • 1 lb sirloin steak, uncooked

Directions:

  1.  To make marinade: Put soy sauce, garlic hot sauce, liquid smoke, nutmeg, superfine sugar, peppers and lime juice in a blender carafe. Blend until smooth and even in both color and texture.
  2. To Make Beef:
  1. Rinse the meat, cut it into cubes about 1 1/2″ square. Place in a glass bowl, pour the marinade over the meat and turn to coat evenly. Cover with plastic wrap and refrigerate for 20-30 minutes.
  2. Prepare the kabobs by placing alternating cubes of meat and onions on bamboo skewers which have been soaked in water for 20 minutes.
  3. Grill or broil the skewers until the meat is thoroughly cooked, about 15-20 minutes.

[/recipe]

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By Jackie Keller
From: Jackie Keller, Founder – NutriFit, LLC
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Beating Down Blame

banner michael luckmanBy Michael Luckman

When things go wrong, and they sometimes will, our first inclination is to find some person or thing to place the blame on.

I could’ve succeeded “if only they would have” blank, blank, blank. It does little to solve the problem but it does sooth our egos and it makes us feel better. But, there are very few situations where something went wrong, that we did not have some responsibility for the outcome.

One of the first steps in creating the life that we want and deserve is to Continue reading

Do you know what’s in your food? (GMO or no GMO – that is the question!)

banner Jackie Keller

By Jackie Keller

GMO or No GMO?

It seems like a question everybody should be able to answer – do you know what’s in your food? And while the question may seem simple enough to answer, you might not necessarily be able to find the answer on the nutrition label or packaging of your food. This is because there is currently no legislation that requires food producers to report if there are GMOs, (genetically modified organisms), in their products. GMOs, are plants or animals that have been genetically engineered with DNA from viruses, bacteria or other plants and animals and do not occur from natural processes or crossbreeding.

Continue reading

NET NEUTRALITY SOLUTION? NET COMPETITION

banner james carlini - Carlini's CornerBy James Carlini

The Internet should not be looked at as a tollway. Some want to change the Information Superhighway into a bureaucratic tollway which does nothing for increasing regional economic development, but does do a lot for impeding our overall global competitiveness.

The sad thing is that most people in government do not see this because they are blinded and dazzled by Continue reading

Chicken and Bean Burritos Recipe

[recipe title=”Chicken and Bean Burritos” servings=”4″ time=”20 mins” difficulty=”Easy”]

BurritosToGoCut 1

Serving Size: 1 burrito

Ingredients:

  • 8 oz. boneless, skinless chicken breast, chopped
  • ¼ cup cilantro, chopped
  • 4 (10″) fat free flour tortillas
  • 2 cloves garlic, chopped
  • 3 tbsp. green chiles, diced (you may use canned)
  • ¼ cup green onion, chopped
  • 1 fresh jalapeno chile, seeded and finely chopped
  • 1 tbsp. NutriFit Calypso Salt Free Spice Blend
  • 1 tsp. olive oil
  • 1 cup onion, chopped
  • 5 fresh plum tomatoes, seeded and chopped
  • 1 ¾ cup reduced sodium pinto beans, boiled without salt or fat

Directions:

Note- For each tablespoon of the Calypso Spice Blend, you may substitute:1 1/2 tsp. ground chilies, 3/4 tsp. ground cumin, 1/2 tsp. black pepper and 1/4 tsp. garlic powder.

  1. Preheat the oven to 350°F. Stack the tortillas and wrap tightly in foil. Place in oven for 10 minutes.
  2. Heat the oil in a large, high sided skillet and fry the onions for 2 minutes.
  3. Toss the chicken with the Calypso Blend, and fry until the chicken turns white, about 3 to 4 minutes.
  4. Stir in the pinto beans, slightly mashing with a spoon.
  5. Add the chicken stock and jalapeño chile. Stir to mix.
  6. Divide the chicken and bean mixture among the tortillas. Fold the edges and turn over on a baking sheet so that all the folds are underneath.
  7. Heat in a microwave oven for 1 minute, or until they are warmed through.

Combine the tomatoes, cilantro and green onions to create the salsa. Serve with the burritos [/recipe]

banner Jackie Keller

By Jackie Keller
From: Jackie Keller, Founder – NutriFit, LLC
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GBK Presents a Luxury Gift Lounge Honoring The Nominees Presenters of the 2014 GOLDEN GLOBE AWARDS at the L’Ermitage Beverly Hills

GBK PRODUCTIONS AND PILOT PEN KICKED OFF GOLDEN GLOBES AWARD WEEKEND WITH A GLAMOROUS LUXURY GIFT LOUNGE IN HONOR OF THE 2014 GOLDEN GLOBE AWARDS NOMINEES AND PRESENTERS

January 10th and 11th – Beverly Hills

The Lounge Featured a Wide Range of Luxury Products and Welcomed Guests on Nominated Shows/ Movies Such as: Sally Hawkins (Nominated for Best Supporting Actress in a Motion Picture), Helene Yorke (Masters of Sex), Jim O’Heir (Parks and Recreation), Lesley Nicol (Downton Abbey), Martha Plimpton (The Good Wife), RJ Mitte (Breaking Bad), Shea Wigham (Wolf of Wall Street, American Hustle), Terry Crews (Brooklyn Nine-Nine), Kelsey Scott (12 Years a Slave), Elsie Fisher (Despicable Me 2) and Many More

Los Angeles (January 11, 2014) – GBK, the luxury lifestyle gift lounge and special events company, and Pilot Pen hosted a stunning pool-side celebration honoring the Nominees and Presenters of one of Hollywood’s most glamorous award shows – The 2014 Golden Globe Awards. The event took place on the rooftop of the L’Ermitage Hotel in Beverly Hills, a true first-class celebrity destination. Guests were pampered with gifts from participating lifestyle sponsors and enjoyed music by celebrity DJ, DJ Don P, and food from the event’s many gourmet sponsors.

Fred Williard

Among the luxury and must-have lifestyle brands including gifts from Title Sponsor, Pilot Pen. Pilot Pen offers superlative writing instruments renowned for quality, performance, cutting-edge technology and consumer satisfaction. Award Nominees and Presenters received an assortment of their fine writing instruments including the Black Matte Vanishing Point, the Pilot MR Metropolitan Collection Silver Ballpoint Pen, and the FriXion Clicker Erasable Gel Ink 8 Pack Pouch.

Other great gifts include some unique luxury items like premium bedding toppers from Presenting Sponsor, airweave. airweave is the number one super-premium bedding topper in Japan and is celebrating its launch in the United States in January of 2014. Lavish destinations have become a signature GBK Lounge gift, and this year the celebrities received certificates from some of the most luxurious destinations like The St. Regis Bora Bora Resort, gifting a destination package to include 3 nights in a Deluxe Overwater Villa, daily breakfast and 20% discount to Miri Miri Spa by Clarins and Caribbean Living Magazine / Hard Rock Hotels, International, who gifted an all-inclusive trip to the Hard Rock Hotel Punta Cana.

Beauty products that are both deluxe and functional filled the lounge including gifts from Tweezerman, Sleep-In Rollers, hair rollers that are designed to flatten like a sponge; Minerva Research Labs, gifting Pure GOLD COLLAGEN®; a variety of eyelash, brown and skin products from The Crave Collection; Burke Williams Spa; Regeneca WorldWide, gifting their RegeneBlend antioxidant beverage blend; and Barbar Hair Tools.

A true highlight of any GBK lounge is the incredibly diverse and trendy fashion and accessory products. This year’s event featured products from Fiamma Jewelry, Threaded Creations, Luminita, gifting Leather / Beads Bracelet magnetic clasp; jewelry from Made By Survivors; Coordinates Collection, gifting their Gold Legend Bracelet; The Artisan Group®, gifting the celebrities and members of the press a lovely collection of trendy jewelry, spa and bath products, fine art photography, and other handcrafted gifts; SPANX by Sara Blakely; cross body ipad covers and other accessories from Rolf Bleu™ by Caryn Sterling; and gifts from Planet.ECO.

Gourmet sweets and treats were sampled and gifted at the event from Kyra’s Bake Shop featuring delicious treats that are gluten free; Yoplait Greek; Bulgarini Gelato; Rollin’ Rib BBQ, bringing their slow cooked smoked BBQ flavor to attending guests; Sabra, the leader in refrigerated dips and spreads; SAAS Hot Sauce; and V Wine, gifting select Wine Club Membership to their tasting room with wine from over 22 California boutique wineries. Other food and beverage delicacies include Brownie Brittle, COMBOS Baked Snacks, Marathon Bars, Matt’s Munchies, Pasta Chips, popchips, and VitaCoco.

Kelsey Scott – 12 Years a Slave

Technology and unique finds included FLUXMOB, who was onsite gifting their BOLT – the world’s smallest battery pack and wall charger combination; Sir Ike Audio, gifting luxury Bluetooth Audio headsets; Shutterball, the remote shutter enabling the ultimate hands-free “selfie” with a smartphone; BLOW HOOKAH, a revolutionary electronic hookah; 100candles.com; The Love Architects, gifting an autographed copy of “Real Love, Right Now” and 1 hour of Love Whispering; EmergencyLink, an emergency ID network, donating $100 to The American Red Cross for each new celebrity member; and Global Women’s Empowerment Network, a non-profit organization transforming lives beyond abuse.

Charity beneficiaries included:

GUARDaHEART Foundation, a non-profit foundation dedicated to raising awareness of heart disease prevention by spreading the word to guard your heart and save your life. For more information, please visit www.guardaheart.org

Holly Robinson Pete

Lambda Legal – Lambda Legal has been making the case for equality on behalf of lesbians, gay men, bisexuals, transgender people and those with HIV across the nation for 40 years. Their impact strategy combines groundbreaking work in the courts with innovative education and policy advocacy to change the hearts and minds of the public — and to teach people how to make sure that LGBT civil rights are respected. Lambda Legal’s mission is to achieve full recognition of the civil rights of lesbians, gay men, bisexuals, transgender people and those with HIV through impact litigation, education and public policy advocacy and their work is an integral part of the continuing struggle for civil rights in America. For more information, please visit www.lambdalegal.org

For more photos [CLICK HERE]

GBK

GBKABOUT GBK:

GBK, formerly GBK Productions, is a luxury lifestyle gifting and special events company, specializing in entertainment marketing integration. Formed in 2000 by Gavin Keilly, the company’s Founder and CEO, GBK consists of five divisions: GBK Celebrity Gifting, GBK Special Events, GBK Weddings, GBK Charitable Consulting and GBK Marketing/Public Relations. Widely known in the entertainment industry for bringing that little extra something into the Gifting Lounge environment, GBK offers its clients a full range of marketing services. For more information on Gavin B. Keilly (CEO), Carla Domen (VP) or GBK,, please go to: gbkproductions.com.

Nutrition Tips for Marathon Running

Have a marathon coming up? Here are same training and race-day tips to help keep you in top marathon shape. At NutriFit, we share these tips with those athletes who are using our Sports Specific Meals.

As the saying goes, “not planning is planning to fail” and this holds especially true for marathon runners. To keep energy levels up and avoid crashing, ensure that you have a hydration and nutrition plan for race-day. Eat a small meal or two four hours before the race – make sure that you do not try any new foods to avoid any unexpected reactions. On runs longer than one hour, make it a habit to bring and eat small snacks that are high on the glycemic index. It is important, especially on longer runs, to not wait until you are hungry to eat – know your body and your needs to know when to refuel before waiting for a rumbling stomach as a cue to eat. The body stores a maximum of 2000 kilocalories of glycogen, which it quickly burns after 90 minutes or so.  Research shows that the typical 145 lb male burns 100 calories/mile with 80 of those calories coming from carbohydrates and 20 from fat.

Another way to keep energy up is with caffeine – but only use this if you regularly consume it and have a plan in place to balance caffeine intake with water and carbohydrate intake. Energy gels and sports drinks also contain carbohydrates and, when used properly, are a good supplement to your GI snacks. Incorporate these energy gels in your race-day plan, and consider using them as a chaser after re-hydrating with water. NutriFit also makes a wonderful Mighty Muscle Mix, which is a great recovery snack.

It is also important to take race-day conditions into consideration – high humidity and heat will affect your energy and run. Be sure to drink plenty of water and stop at aid stations along the marathon path. Pay attention to the color of your urine and bladder to identify possible problems and know the affects medications you may be taking might have on your body during the race.

STRATEGIC SLOPPINESS? BETTER RE-THINK THAT EMAIL STRATEGY

banner james carlini - Carlini's CornerBy James Carlini

It is amazing the bad advice that is being pumped out by some writers who think they have a hip handle on “dealing with executives” today and they want to take a casually-written exception of an EMail and make it into a rule.

The latest article that tries to promote bad management form is one written by a writer, Kevin Roose, from New York Magazine.
See article:
http://www.linkedin.com/today/post/article/20140108153547-32124898-how-spelling-mistakes-and-bad-e-mail-etiquette-can-help-you-get-ahead?trk=eml-ced-b-art-M-1&ut=1BLJ6GXy-0jS41

WHAT YOU SEE ON JERRY SPRINGER IS THE EVERYDAY NORM OF SOCIETY

Yes, if you want to “fit in” to today’s society, just watch Jerry Springer for the most accepted ways to live your life.

Smoke crack, have sex with relatives, and forget going to the dentist when you break a front tooth. Come on, let’s get real. Those are rare exceptions, not the rule of today’s society.

I felt the same reaction when reading this article about “strategic sloppiness” and writing a casual response to a CEO. What might be considered a “hip response” by one generation is looked down upon by others as inappropriate.

The other observations in the article seem off-base as well:
“We’ve known for years that the higher you are on the food chain, the more license you’re allowed to take with the rules of professional communication…..”

Really? Most executives set a standard and that standard should be met or exceeded. Taking license and bending that standard may look “cool” to someone observing, but try to send a sloppy EMail to an organization and see if you even get a response.

As I observed after reading the article: Are there exceptions? Sure, but try to emulate someone who is real casual in their CEO position and you won’t be taken seriously by those they have put in charge of their organization as executive gate-keepers.

Another quote from the article: “As the boss, you can make as many mistakes as you want.”

Believe me, if you start making too many mistakes, you won’t be boss much longer. Either you will be replaced by the Board of Directors or your company will go out of business, so that observation and conclusion is a little weak. CEOs who make mistakes should be kicked out and should not be given any golden parachutes for poor performance. You don’t reward mediocrity and you certainly don’t celebrate failure with a bonus.

STRATEGY? THE TOTAL CORPORATE STRUCTURE IS SET FROM THE TOP

Malcolm Forbes had a couple of good quotes that I always like to throw out for those trying to understand executive management. One was, “He who has the wheel, sets the direction.”

The CEO sets the corporate direction and steers the enterprise to reach that goal. Whatever he or she decides, will make or break the company. The CEO is in a very powerful and demanding position, but sometimes is not really tested as to their real skills.

Forbes’ other quote is much more revealing and critical, “Any fool can handle the helm in calm seas.”

Some CEOs who were blessed to be in a CEO position when all the planets were aligned and their company had great success in the midst of no obstacles or real competition, may not be as good as they are portrayed. They get washed away quickly in the first storm.

THE MORAL OF THE STORY

Okay, you find someone that has some quirks in their management and leadership style. It may work for them, but you are not them. Don’t emulate their quirks, because you will not pull it off.

In music composition classes, there are many rules and chord progressions you must follow. These were all set years ago and if you are composing something, you follow the rules.

Have there been exceptions to this, where a great composer broke the rules? Yes, but that is a rare, rare exception.

The same goes for leadership and management skills and their application to conducting business. There are an accepted scope of actions that you should emulate. Good writing and speaking skills are key executive skills.

Taking liberty to be a non-conformist to that management framework is like playing “A flat” when you are in the key of “A” with the rest of the band.

Is there dissonance? Yes. Is there a great shock value? Yes. Will you be looked at as a great virtuoso who is so more magically skilled then the rest of the band?

99.999% of the time – NO, you’ll be looked at like some out-of-touch moron.

CARLINI-ISM: Executive skills should set a standard. Don’t play A flat in an A world. Stick to the music.

COPYRIGHT 2014 – James Carlini

Pomegranate Smoothie Recipe

Pomegranate Smoothie

Pomogrante Smoothie

Servings: 3

Serving Size: 16 oz

Ingredients:

2 cups pomegranate juice

½ cup extra firm lite tofu

1 cup apple juice

1 ea banana

Directions:

1. Put the juices, tofu and banana in a blender. Process until completely smooth. Refrigerate until ready to serve.

The Truth About High Protein Diets

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By Jackie Keller

High Protein Diets

The high protein diet has received increased media and celebrity attention in the last few years- but, the all important question remains – is it healthy? A high protein diet is defined as a diet that uses Continue reading

What Happens When You Die?

On Purpose Magazine Question Series

What Happens When You Die?

cemetary fog by tim heffernan, on Flickr

Cemetery fog by Tim Heffernan, on Flickr

So many schools of thought on this one. It seems that it is just not an academic type of question where the true answer can be found.

Do we just turn into dust and are no longer? Do we come back as someone or something else? Do we stay aware? Do we go someplace where we can see and help guide others back on Earth? Do we get rewarded or Continue reading

Dear America

Please forgive that this story is a bit late for the holidays, but it is still worth reposting.

A very moving story. Although I believe this story is well written fiction, it is still a great reminder of the struggles our servicemen and women go through while serving this country.

Bless and Remember our troops this year and let’s not forget to recognize all our US Veterans also.

US Veteran on LinkedInUS Veteran Group on Linkedin

If you are a United States Veteran of the Army, Navy, Marine, Air Force, National Guard and Coast Guard.

If you are a Reservist, Honorably Discharged, Retired or just looking to help the veteran cause and you are a member of Linkedin, than this Group is for you.

We do except family members of vets, recruiters and veteran resource groups like wounded warriors and other organization.

Come Join us Find Friends, Network with others to share information and resources. There is a job section for veterans looking for work and we also have a special group just for veteran job seekers and any organization, corporation, individual or business looking to hire vets. That group is US Veteran Jobs at www.linkedin.com/groups/US-Veteran-Jobs-3860175

Active Duty Also Welcome -Thank you for your service.

To Visit or Join US Veteran on Linkedin go to  www.linkedin.com/groups/US-Veteran-87020

AT&T MISSES THE MARK WITH U-VERSE

banner james carlini - Carlini's CornerBy James Carlini

It’s time for a total shake-up of AT&T executives who think they understand the market for high-speed services to residential customers. Take it from someone who worked at Bell Labs and got a ton of real network infrastructure training in the Bell System: Get rid of them because they do not understand what is needed in today’s work-at-home, telecommuter market.

Where is the strategy at AT&T when it comes to their flagship product, U-Verse? It certainly doesn’t address the realities of today’s Continue reading

TWO-WEEK NOTICE EXIT STRATEGIES ARE OBSOLETE

banner james carlini - Carlini's CornerBy James Carlini

When it comes to leaving companies, employees should re-think their exit strategy. As I have said in previous articles, two-week notices went out with nickel beers. Unless you have mutually signed an agreement which specifies that either party must give the other one sufficient notice (30-days, 90-days) before terminating their association, giving notice is an option – not a mandatory requirement.

Recently, I had the opportunity to observe this first-hand. Instead of a two-week notice, the executive assembled a Summary of Tasks and turned that in with a letter of resignation.

NO RECOGNITION THEN, NO RECOGNITION NOW

Some people think that if they give a two-week notice, it will reflect greatly on them after they leave. The reality is – it doesn’t. When you give two-weeks notice, your employer could say, “Fine, this is your last day.”

You don’t get any “credit” for the two weeks you offered up as a notice. Some people think that if they offer a two-week notice, this locks in two-weeks pay, regardless if the company gets rid of you that day or not. It doesn’t.

Some Human Resource (HR) professionals will tell you “don’t burn your bridges”. They are only covering the company so that the transition is less abrupt, they are not concerned about your career.

Do you really think that if you were not recognized for the work you did for the organization for the last three, five, ten years (pick a length), that you will be given some platinum recommendation after you leave?

If you were recognized for the work you did, chances are, you would not be leaving. If an employer did not recognize you when you were there working diligently, do you really think you are going to get a glowing reference of recognition when you are gone for a year. Or, ten years? Wake up.

In a very recent departure of an executive from a large organization, the intention was that the executive was going to give some notice, but some issues changed and she gave a one-day notice instead.

Her performance appraisal was very high, yet when it came time for the annual bonus, the amount was severely decimated. This was over a year ago.

She went through proper procedures and talked to her boss about it. He never answered her question and did not really do anything in the next bonus cycle to rectify the shorting of the amount.

Anyone who is expecting a bonus and gets a significantly lesser amount should at least get an explanation of why it was cut back.
In this case, that never happened. So the question of giving notice was tied back to meeting with the boss about the loss of compensation.

Not taking action on this type of employee issue is a clear sign of lack of leadership. I challenge any HR “professional”, before commenting about the “inappropriate action of the employee of not giving two-week notice”, to be as quick and as judgmental about the lack of leadership in the manager who did not follow up with any type of action or even an explanation of the cut in bonus for fourteen months.

In my perspective, the company did not earn any “special” consideration like a two-week notice, when it failed to address a reason for a reduced cialis bonus, let alone rectify a bad bonus situation.

BESIDES A LETTER OF RESIGNATION

Most Human Resource professionals will tell you to write a short Letter of Resignation in order to formalize your departure. That’s old news.

What you should also be turning in, is a Summary of Tasks for Transition or a list of responsibilities that you have which have to be taken over.

In order to have a smooth and orderly departure, you should give your supervisor a list of the job responsibilities that you have in order to make sure someone picks up all the tasks.

In essence, the Summary of Tasks for Transition should be a summary of all the responsibilities that you have on a daily, weekly, and monthly basis for someone to assume responsibility for after you leave.

It could be a list of things ranging from daily review of orders coming in to developing and summarizing the weekly sales report to coordinating the monthly regional report. Anything that you do, review, compile, design or assemble, should be in this Summary of Tasks. This gives your boss, as well as anyone else, a clear road-map to assume your responsibilities. You should meet with your boss to discuss the Summary of Tasks and any supporting information that goes along with each line item. That’s wrapping up your tenure there professionally.

If you are the boss of the person leaving, you should be asking for this Summary of Tasks for Transition document because the job description that you have for that person is probably out-of-date and does not reflect the full scope of responsibilities that they have. Chances are, you don’t know all the tasks that the person is performing and you’re better off getting a list of responsibilities from them, than trying to think you know what they are doing on an everyday basis.

The document should be complete and reviewed by the supervisor and the person leaving before they depart. Then, the supervisor needs to assign those tasks to those who are remaining.

Sounds simple, yet most companies are more worried about two-week notices. One-day notices are becoming more common as people do not feel they should be giving two-week notices to companies that are not giving two-week (or more) notices to people when they have a force reduction, layoff or any other “euphemism” for cutting back on the organization’s headcount.

Those HR professionals who warn not to leave without “proper” notice because you are leaving your co-workers in a lurch have no insight on real world office culture. Chances are, if you are leaving because the organization is bad, your co-workers probably have one foot out the door as well. They might be mad that you beat them to the punch as to getting out of the bad situation.

Usually, they are more concerned if you can find them a new job in the company that you are going to.

CARLINI-ISM: When it comes to leaving a company, you’re mind is made up and you should leave quickly in good graces by writing a short and concise Letter of Resignation and attaching a Summary of Tasks for Transition so that your job responsibilities can be easily picked up and re-assigned.

COPYRIGHT 2014 – James Carlini