[recipe title=”Sloppy Joes” servings=”4″ time=”30 mins” difficulty=”Easy”]

Serving Size: 1 bun & ¾ cup mixture

Ingredients:

• ¼ cup carrots, finely chopped
• ¼ cup celery, chopped
• 2 clove garlic, minced
• ½ cup green bell pepper, chopped
• ¾ lb ground turkey
• 1 cup ketchup
• 2 cups mushrooms, finely chopped
• 1 cup tomato juice
• 1 tsp NutriFit Calypso Salt Free Spice Blend
• 1 tsp safflower oil
• 1 cup onion, chopped
• ¼ cup red wine vinegar
• 1 tbsp worcestershire sauce
• 6 hamburger buns

Directions:

Note – For each teaspoon of the Calypso Spice Blend you may substitute: 1/2 tsp. ground chiles, 1/4 tsp. cumin, 1/8 tsp. black pepper, and 1/8 tsp. garlic powder.

1. Heat oil in a large skillet over medium high heat. Add mushrooms, onion, green bell pepper, celery, carrot, garlic, and turkey; saute 5 minutes until meat is browned, stirring to crumble.
2. Stir in ketchup, red wine vinegar, worcestershire sauce, calypso blend and tomato sauce; bring to boil.
3. Cover, reduce heat, and simmer 20 minutes, stirring occasionally.
4. Serve on toasted hamburger buns.

[/recipe]

By Jackie Keller
From: Jackie Keller, Founder – NutriFit, LLC