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Tag Archives: omega 3
There are a number of factors and foods that affect the look and feel of your skin. Dietary antioxidants help fight signs of aging and can prevent cellular damage from damaging UV rays. Essential oils and fatty acids are helpful in maintaining a soft and smooth complexion. Additionally, certain vitamins and minerals aid in the prevention of acne and wrinkles.
For example, omega-3 fatty acids have been shown to have anti-inflammatory properties that help lower risk of Continue reading