Aside from not eating right or exercising enough, there might be several factors that contribute to weight gain that might not occur to you! As a health and wellness coach, I try to help my NutriFit clients examine a number of factors in their lives that might affect weight and health.
In addition to maintaining a healthy diet and exercising regularly, it is also very important to get Continue reading
Posted in Health and Wellness
Tagged diet, hormone, jackie keller, metabolism, nutrifit, weightloss
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