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Tag Archives: omega 3
Choosing Healthy Fats
Many people think that eating low-fat foods will lead to a low-fat body. Not so true, unless you’re taking into consideration the types of fats being consumed. While that myth has been dispelled time and time again, there’s still a lot of confusion about what constitutes a healthy fat, and even what the difference is between an “unhealthy” fat and a “healthy” fat.
Skin-Friendly Foods
By Jackie Keller
There are a number of factors and foods that affect the look and feel of your skin. Dietary antioxidants help fight signs of aging and can prevent cellular damage from damaging UV rays. Essential oils and fatty acids are helpful in maintaining a soft and smooth complexion. Additionally, certain vitamins and minerals aid in the prevention of acne and wrinkles.
For example, omega-3 fatty acids have been shown to have anti-inflammatory properties that help lower risk of Continue reading
Posted in Health and Wellness
Tagged antioxidants, jackie keller, nutrifit, omega 3, skincare, uv damage, wellness
Jonny Bowden Does Taking Omega 3 Increase Your Risk of Prostate Cancer?
Jonny Bowden well known nutritionist talks about recent studies that claim that there was a link between increased risk of prostate cancer and Omega 3 fatty acids in the blood.
The media was quick to take the studies to the next level by reporting that omega 3 supplement and other omega 3 rich foods like salmon and tuna could be responsible for a higher risk of getting prostate cancer especially Continue reading
Posted in Audio Podcast, Authors, Health and Wellness, Interview, iTunes
Tagged cholesterol, diet, expert, fish oil, jonny bowden, jw najarian, lose weight, nutrician, omega 3, rockwell nutrition, unleash your thin
Watch this Video on A Better Way To Fight Harmful Free Radicals
