Dr. Walter Jacobson Teaches How to Build Self Esteem, Get Rid of Shame, Self Loathing and Sabotaging Behaviors Allowing You To Get All That You Want From Life.
Dr. Walter Jacobson is a board certified Psychiatrist and Psychotherapist and he shows us how his 90 day forgiveness diet the key to giving you the wonderful life you desire.
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First let me thank Rey Ybarra Host of the New Media Hour for introducing me to this wonderful book and to Dr Jacobson.
I do not read every book I interview, but I did read this one and immediately I got it. Forgiveness, as it turns out, is a big piece of the puzzle for me.
I had already gotten to a point where I was able to forgive many of the people in my life, but I had not always forgiven myself and this caused me to hold on to anger, shame and self loathing.
I was already working on, and getting much more comfortable in my own skin. In fact I love myself more than I have at any point in my life, but this book really brought it home for me and is, both acknowledging my present path and is showing me how to plan and implement so many more ways to reach my full potential.
I believe everyone needs to read this book. If you have read all the other self help and personal development books and still feel there is something holding you back from accomplishing all you want to accomplish then this probabaly exactly what you need to get beyond yourself and make the changes you need to have a truly authentic and fulfilled life.
This interview goes over all the main points of the book and is chocked full of great information so listen, enjoy and learn. Thank you to Dr Jacobson for taking time out of his very busy practice to share his extremely important message with us. – JW
Dr. Jacobson, a graduate of Cornell University, the Medical College of Wisconsin, and the UCLA / San Fernando Valley Psychiatry Residency Program, is a Board-Certified Psychiatrist who has been in private practice in the Los Angeles area since 1999.
He specializes in insight-oriented psychotherapy, cognitive-behavior therapy, spiritual psychotherapy, couples therapy, equine-assisted psychotherapy, hypnotherapy, and past life regression therapy.
He’s also a Motivational & Inspirational Speaker and a Mastery Of Life Mentor guiding people towards the fulfillment of their goals and dreams.
His blogs and videos offer people spiritual techniques and cognitive tools for achieving happiness, physical well-being, prosperity, and success in all realms of their lives.
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Forgive To Win – End Self Sabotage and get everything you want
Introducing The Forgiveness Diet
Most of us don’t get what we want in our lives because we sabotage ourselves: We procrastinate. We resist. We don’t follow through. We don’t do the things that we know are in our best interests. The end result is a life of unfulfillment and disappointment. It doesn’t have to be that way.
When we eliminate the guilt, shame, and self-loathing deeply-embedded in our unconscious mind which generate our self-destructive, self-defeating behaviors, our world changes for the better: We start attracting people and circumstances that cooperate with our goals and propel us towards the manifestation of all our hopes and dreams.
The way to eliminate our guilt, shame, and self-loathing is to esteem ourselves and forgive ourselves. The way to esteem ourselves and forgive ourselves is to esteem and forgive others. Forgive To Win!’s Forgiveness Diet is a structured program that teaches us how to do this. It’s not complicated. And it works!
By consistently practicing a daily regimen of thoughts, actions and exercises devoted to accepting, forgiving and being of service to others, our self-esteem increases, our self-sabotaging behaviors decrease, and we experience greater opportunities and more positive outcomes in all realms of our lives.
With the Forgiveness Diet you can:
- Be successful in your career.
- Generate wealth & prosperity.
- Be successful in your relationships.
- Generate love & harmony.
- Increase self-confidence.
- Eliminate fear & worry.
- Be happy & healthy.
- Lose weight & get in shape.
- Live long & live well.